We offer a free delivery and returns policy. I would suggest to go for bigger size as you need them broader. The best is to try them on and see what fits you.
It is difficult for me to advise you over email which type of spikes would be the best for your feet. The spikes don't exist in a wide fitting. What are the widest running spikes you know? Ideally middistance I have wide feet and i cannot find wide version of any running spikes. If you are going to train in them you need more cushioning so there is less pressure on your calf muscles and in that case I would suggest to go for middle distance spikes. If you are planning to buy the spikes for racing I would suggest to go for sprinting spikes. Do you have an opportunity to come to one of our stores and try the spikes on? When buying the spikes is important to know what for you would like to use them. It is difficult for me to advise you on the right type of spikes without you trying the spikes on and comparing them to see which one is the most comfortable for you. How much space should there be when i choose sizes I’m a 14 yr old athlete who is looking for a pair of running spikes. If you are thinking to use your track spikes for cross country as well (which is not ideal) I would suggest you go for the first option above (Adidas Distancestar or Nike Rival D) and just change the little spikes on the bottom from track size ( 5mm) to cross country ( 12mm). Please see our selection of cross country spikes here. If you are planning to run on your toes only for 400m – which is very hard to do in the beginning – I would suggest you go for sprint spikes like Adidas Finesse, Sprintstar or Nike Rival S9. If you are new to the track I would suggest you go for something more cushioned, like Adidas Distancestar or Nike Rival D. Hey I'm just now starting track for the first time ever I'm going to run the 200, 400 and the 4 x 100 next fall I'm going to run cross country I'm looking for something comfortable but something that feels fast I'm open for any suggestions
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